Jumat, 19 Agustus 2011

Southwest Chicken & Beans

This is a favorite slow cooker meal among a lot of my mom-friends. It's so easy to throw together in the morning and then have a healthy, hearty meal to eat for dinner. I like to serve this over rice, and with cheese on top if I have the calories to allow for it. However, it's also good on its own.



Southwest Chicken & Beans

1 lb. boneless, skinless chicken breasts (no need to thaw first!)
1 can black beans, drained and rinsed
1 can corn, drained
1 cup of salsa

Combine all ingredients in the slow cooker and cook on high for about 3-4 hours, or low for 6-8 hours. Using two forks, shred the chicken and stir to combine all ingredients. Serve over rice and topped with cheese. (Nutrition info is without rice or cheese)

Tidak ada komentar:

Posting Komentar